Mango Rasayana

This is Mango season, but in UAE its mango season through out the year. If not from India, Mangoes are imported from Pakistan, Egypt, Philippines, Sri Lanka and many other countries. So here mango lovers can enjoy different varieties 365 days. I usually prepare mango smoothies and milk shakes for my husband but recently thought of preparing something which I haven’t prepared for a while. This recipe is close to my heart because it reminds me of my childhood.

Mango Rasayana


Riped mangoes- 1 (serves 1)

Milk- 1 glass

Jaggery-  5-6 big spoons

Cardamom- 2-3 pods


Finely chop mango (discard the pit) and mix it well with milk. Add jaggery(you can add more if you want it to be sweeter) and dissolve it well top it with powdered cardamom and refrigerate it and drink it cool. You can also eat it with Pooris or chapathis as side dish some people even eat it that way.  But I prefer it as dessert.


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